Be Your Own Back Guru Book by Dr Chris Chin $19.95
Back pain can be a very debilitating problem with great stress and cost to the individual, their family and their employer. It puts a huge strain on the community and the government and the health system. Numerous therapies have been developed to try to help people with back pain. There have been a lot of claims of good successes with certain therapies or exercises but research studies have not shown any therapy that is far superior than the others. This book is unique as it is based on a simple mechanical problem that is the root cause of such a common and complex problem that is back pain. For more information see Dr Chris’ website.